Funny Animals Dance Video for Children | kids rhymes | children rhymes
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Wednesday 31 August 2016
Tuesday 30 August 2016
Finger Family | Jugnu Kids Rhymes | Nursery Rhyme For Children| 23 Min |
Daddy finger, daddy finger, where are you?
Here I am, here I am. How do you do?
Mommy finger, Mommy finger, where are you?
Here I am, here I am. How do you do?
Brother finger, Brother finger, where are you?
Here I am, here I am. How do you do?
Sister finger, Sister finger, where are you?
Here I am, here I am. How do you do?
Baby finger, Baby finger, where are you?
Here I am, here I am. How do you do?
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Monday 29 August 2016
Sunday 28 August 2016
Jingle Bells | Christmas Song for Children | Merry Christmas
jingle bells jingle bells
jingle all the way!
Oh what fun
it is to ride
In a one horse open sleigh, Hey!
Jingle bells jingle bells
Jingle all the way!
Dashing through the snow,
In a one horse open sleigh
Over the fields we go
Laughing all the way.
bells on bob tail ring
making spirits bright
What fun it is to ride and sing
A sleighing song tonight
Friday 26 August 2016
A HEALTHY CHILD IS A HAPPY CHILD
As a parent you should always a healthy child. You should take care of what your child eats because t will make him/her healthy and fit. Teach your children about healthy eating habits and help them in maintaining a healthy weight and normal growth. Good and healthy habits at younger stages help your child to maintain a healthy lifestyle when they are adults.Cut down extra fat and sugar that your child eat or drinks, reduce the amount of sugar sweetened drinks and salt in your child's diet. You can always consult a registered dietician for nutrition counselling.
If your child is overweight, do not put him to the restrictive diet to lose weight.
Some approaches that parents can take to develop healthy eating-
- Make a wide variety of healthy foods available in the house. This will help your children to learn how to make healthy food choices. Leave unhealthy food like chips, soda and juice. serve water with meals.
- Always encourage your child to eat slowly. It will help them to detect hunger and fullness better. Allow your children to think whether he/she is actually hungry or not. Ask them before serving second time, if they are really hungry they will ask you to give more to eat.
- As often as possible, eat meals together as a family. Try to make mealtimes good and pleasant with conversations and sharing. If you will scold your child and meals are unpleasant then your child may eat faster to leave the table as soon as possible.
- You should always involve your children in food shopping and ask them to make meals. It will you to learn about your child's food preferences and it is a better way to teach your child about nutrition. Also, your child will more willing to eat food that they themselves help to prepare it.
- No television while eating meals or snacks. watching television while eating is a bad habit and can lead to overeating.
- Encourage your child to drink more water. Over consumption of sweetened drinks or sodas can lead to obesity in children.
- Always plan a snack for your child otherwise it will lead to overeating. You can make snack as nutritious as possible.
- Food should never be used as a reward or punishment for your children.
- Make it a point to pay attention on the portion of size and ingredients in your child's meal. make sure to serve them appropriate portion.
Thursday 25 August 2016
Wednesday 24 August 2016
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